Use code "REMEMBER" at checkout to purchase at special launch price of 111€ instead of 147€

Valid until midnight of February 8th CEST

This work began as a necessity...

A necessity many carry without language.

You may have lived with menstrual pain, imbalances, or symptoms that felt meaningful yet were minimized, dismissed, or normalized (numb). Your womb has been speaking, but the ways you were taught to listen never quite reached what was happening in your body. Beneath the pain, there is often a visceral knowing: that there is something more and that your bleed carries information. That your body has its own rhythm and pulse. Menstrual art becomes the language that meets this knowing. By working with blood as a living substance (and not as a problem to manage), you are invited to hear the inner truths of your womb. What emerges will be self-expression, regulation, coherence and embodied self-trust. Sacred Blood offers the structure for this return through a clear, contained path you can walk at your own rhythm.

“This is such a powerful experience for me. I have no cramps, I am not moody. I am happy and feeling one with myself and the universe at whole. Something that I NEVER experience in my cycles. Having PCOS and irregular cycles too and here I am with a 28 day cycle, no hormonal treatments... all natural doing Menstrual Art🩸 Thank you from the depths of my soul. You have been such an inspiration in this journey I've taken in these last 6 years to free myself from medication and pain. ”

Sharnell

WHAT SACRED BLOOD IS

Sacred Blood is a structured, self-led initiation into a sovereign relationship with menstrual blood.

It is built on The Sacred Blood Method™, a cyclical, body-led initiation that works with menstrual blood as a somatic, symbolic and creative medium to unveil and integrate personal and ancestral stories through art, education and somatic experience. This course approaches menstrual blood as a living intelligence, a substance that carries rhythm, memory and wisdom. You will find education about menstruation and a practice-based method designed to be lived, repeated and embodied.
5 star rating

I feel like coming home

Stephanie Luik

I thought I was joining this course because of the menstrual art part, but actually starting the course made me realize that I needed someone to acknowledge all the things that were said about my period and to learn that this was different in hist...

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I thought I was joining this course because of the menstrual art part, but actually starting the course made me realize that I needed someone to acknowledge all the things that were said about my period and to learn that this was different in history and changing once more.

Read Less

The Sacred Blood Method™

A five-pillar somatic–ritual process

  • Pillar I — Re-Sensitization 🩸

    Rebuilding somatic trust, interrupting cultural and intergenerational conditioning and establish safety and readiness for the descent.

  • Pillar II — The Descent 🩸

    Access to pre-verbal and lineage-held stories around period blood. You will be guided into a conscious descent where emotions, images, impulses and memories may surface to be witnessed and moved through.

  • Pillar III — Ritual Arts Therapy 🩸

    Through ritualized gestures, repetition, marking and intentional use of blood (or a conscious ritual), you will allow the body to apply and digest what has surfaced during descent. Integration is the outcome.

  • Pillar IV — Witnessing & Meaning 🩸

    Stabilize insight, integrate knowing, naming felt shifts and sensations & acknowledging images or themes without story. Locating meaning in the present body and in daily lived life.

  • Pillar V — Integration & Embodiment 🩸

    Anchor the work into lived identity and authority. You will integrate new rituals and become a carrier of this work.

SACRED BLOOD METHOD™

A Somatic–Ritual Art Initiation

    1. The Method

      FREE PREVIEW

    2. Sacred Blood Invocation

    3. 1.1. Welcome and Intention Setting

    4. Pre_Course Survey

    5. Initiation Song: We Remember

    6. Sacred Blood Workbook (Download)

    7. Join the Sisterhood (Online Community Space)

    8. 1.2: How periods have been viewed historically and culturally

    1. 2.1: Spiritual, energetic, and biological significance of menstrual blood

    2. 2.2: Menstrual Blood Deep Biological analysis

    3. 2.3 Blood and Magic – Sacred Practices

    4. 2.4: Ritual with Blood – Intention, Integrity & the Feminine Shadow

    5. 2.5 - Period Health and How to Achieve Healthy Periods

    6. Embodiment - The Ancestral River Of Blood

    1. 3.1: How to approach your period for the first time

    2. Embodiment: First Communion With Your Blood

    3. 3.2: Menstrual hygiene, pro and cons of the most common menstrual hygiene tools

    4. 3.3: What to do if you are on the pill, if you are not bleeding currently, if in menopause, how to make art and/or prepare for the next module?

    5. Embodiment: Rewriting The First Bleed

    1. 4.1 : The Sacred Practice of Menstrual Art

    2. 4.2: Art as Therapy

    3. 4.3: Rituals of Release and Renewal — Menstrual Blood for Grief, Loss & Transition

    4. 4.4: How Menstrual Art Therapy Works

    5. 4.5: How to prepare your menstrual blood for art and most common FAQ’s

    6. Embodiment : Entering The Womb To Receive The Vision For Your Art

    7. 4.6: Creating Your Menstrual Art

    8. Embodiment : Listening To Your Art

    1. 5.1: Living in Alignment With Your Cycle

    2. 5.2 - Embodying Your Truth in a World That May Not Understand

    3. Embodiment : Becoming The Torch Holder

    1. Welcoming the First Blood – Preparing for Menarche

About this course

  • €147,00
  • 33 lessons
  • 5 hours of video content
  • Guided video teachings for each pillar
  • Somatic and ritual instructions
  • A repeatable cyclical process you can return to across menstrual cycles

Claim the Initiation You Never Had

A return to rhythm, blood, and embodied knowing

Enter Sacred Blood

WHAT YOU WILL RECEIVE:

Sacred Blood is no fluff. It is raw, practical and built to last. Inside the course you receive:

  • Guided teachings for each pillar of the Sacred Blood Method™

  • Somatic practices for every module, designed to regulate and ground

  • Menstrual blood art rituals, taught with clarity, care, and ethical containment

  • contribute to menstrual art as a legitimate somatic practice

  • A 30-page workbook to support reflection, integration, and return

  • Clear guidance for working when you are not bleeding, including ritual stand-ins

  • Foundations for preparing for menarche—for yourself or for those you guide

  • All that I have learned about blood rituals through more than a decade of lived practice

A Shared Lineage

A Wider Intention is shaping the future of Menstrual Art.

You will be invited to complete a pre-course survey and a post-course survey. These are part of a wider mission: to contribute to the future of menstrual art as a legitimate somatic and ritual practice. Your experience matters. Your reflections support research, refinement, and the cultural re-patterning of how menstruation is understood and practiced. This work is personal, but it is not isolated.

FAQ

  • Do you offer refunds?

    No. Due to the nature of this work, all sales are final. Sacred Blood is a self-led, initiatory course that invites deep personal engagement. Once access is granted, the teachings, practices, and materials are fully available to you. For this reason, and to honor the integrity of the work, refunds are not offered. I invite you to read the page slowly and feel into your decision before enrolling.

  • What if I'm not currently bleeding?

    You are welcome here. The course includes clear guidance on how to work with the method when you are not actively bleeding, including ritual stand-ins and somatic alternatives. This work is not limited to the days of menstruation—it informs how you walk womanhood across the entire continuum. You may also find that this knowledge positions you as a torch bearer: someone who carries understanding, reverence, and language for menstrual blood in community, lineage, or future cycles.

  • What if I am on hormonal contraception or the pill?

    This work can still be practiced. If you experience a withdrawal bleed, the method can be applied with care and discernment. Many participants find that working somatically and ritually with their cycle—even in this form—helps rebuild trust in the body and deepen awareness of its rhythms. This course does not instruct you to stop or change any medical choices. It offers wisdom that may support you in listening more closely to your body and, over time, exploring what feels most aligned for you.

  • Is this work religious?

    No specific religion is required. Sacred Blood uses universal, body-based language and practices rooted in physiology, ritual structure, and somatic awareness. Whatever spiritual, philosophical, or religious background you carry is welcome here. This work is not about belief—it is about practice.

  • Do I need prior experience with art or ritual?

    No. All practices are guided clearly and accessibly. You do not need to identify as an artist, nor have prior ritual experience. The focus is on presence, process, and embodiment, not performance or aesthetics.

  • Can this course support me in holding circles or guiding others?

    Yes, at a foundational level. Sacred Blood offers enough structure, ethics, and embodied understanding to support those who feel called to begin holding menstrual blood art circles or ritual spaces. While this course does not certify you, it provides a strong grounding in how to approach this work with integrity and care.

  • What payment methods are available?

    We do not offer PayPal. Due to the nature of our work, PayPal is not available to us. You can pay via: Bank transfer Revolut Wise If you need assistance with payment, please email us at [email protected]

  • Are scholarships available?

    Yes. A limited number of partial and full scholarships are available for women who feel genuinely called to this work and for whom finances are the only barrier. → Apply by sending us a message at [email protected]

ABOUT YOUR GUIDE

Jasmine Alicia Carter

My journey here wasn’t always one of empowerment and embodiment. I used to be completely disconnected from my body, my desires and my own pleasure. I struggled with unbearable menstrual cramps, recurring reproductive issues and deep feelings of frustration as I was consistently neglected by the medical system. Like so many women, I was never offered real, lasting solutions - just quick fixes that left me feeling even more lost and powerless. But my pain became the catalyst for my transformation, leading me to reconnect with the sacredness of my body and its natural rhythms. Through years of personal healing, ritual practice and embodied exploration, menstrual blood and art became central pathways of regulation, insight and transformation. Out of this lived devotion, I founded Sacred Woman and the Menstrual Art Movement-spaces dedicated to supporting women in reconnecting with their bodies, cycles, and sexuality with reverence and agency. Alongside this work, I practice as a ceremonial pelvic care worker, offering hands-on womb and pelvic care. Today through my work I support women in honoring the parts of themselves that have been shamed, ignored, silenced and in returning to their bodies as places of wisdom, pleasure and power.

There is wisdom in your bleed. Sacred Blood is the structure that helps you hear it.

Reclaim Your Bleed